Hamza has mentioned the importance of meditation apps, but he specifically used an app named Medito for his daily meditation rituals.
Hamza is an influencer on youtube who creates videos empowering young men to start a journey of self-improvement.
He talks about an ideal man named Adonis, who young men should strive to be like. Overall, Hamza has had a positive impact on the lives of many.
Hamza is a rapidly growing self-improvement influencer; he makes many videos on various topics like mental health and weight loss. His content provides valuable information and motivation for many young men.
He uses a character named Jeffrey as an example of what not to do. Hamza also has another character named Adonis, the seemingly perfect man who sets a standard of the redeeming qualities of a successful man.
Hamza has had a positive impact on many young individuals, especially those who may be in a challenging situation.
Hamza uses Medito, a meditation app that provides virtual guidance and helps in meditation.
These range from therapeutic meditation lessons and sessions that a user can choose to engage in.
Hamza has made multiple videos on his use of Medito and instructs his users to begin using Medito to grow their habit of meditating daily.
Medito is a handy app, especially for beginners looking to grow their proficiency in the widespread habit of meditating! Meditating is a great exercise that provides many health benefits.
Hamza recommends using Medito for daily meditation sessions so that one can begin to improve the quality of life!